Category Archives: Fitness/Exercise

Tai Chi and Yoga

One of my goals this year is to blog more. More for myself so I have a record in one place instead of bits and pieces on Facebook. So yay, more postings from moi! Since my duodenal switch in 2014, … Continue reading

Posted in arthritic hips, arthritis, Disability, Disabled, DS, Duodenal Switch, FAT, Fitness, Fitness/Exercise, Funny, Health, joint pain, Life, osteoarthritis, Pain, Weight Loss, WLS | Tagged , , , , , , , , | Leave a comment

Do it & Keep Doing it!

Posted in Binge Eating Disorder [BED], DS, FAT, Fitness, Fitness/Exercise, Life, Losing Weight, Obesity, Weight Loss, WLS | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

A Weird Type of Sadness…

First off, Happy New Year to you all 🙂 Hope you had fantastic holidays! Now, to the topic at hand.  Sadness.  Have you ever felt sad about losing weight or fitting into a smaller size?  I ask this, because right … Continue reading

Posted in Diet, FAT, Fitness, Fitness/Exercise, Losing Weight, Obesity, Pain, Weight Loss | Tagged , , , , , , , , , , , , , | Leave a comment

I made IT!!!!!!!!!!

I’m so excited!!!  My weight in yesterday was GREAT! Lost 4.4lbs last week! I am now 467.4….The lightest I have been since I was 19….15 years ago.  It feels really good!  It took a lot of work to break through … Continue reading

Posted in arthritic hips, arthritis, Diet, Disability, Fitness/Exercise, Health, Hobbies, Losing Weight, Pain, Psorasis, Weight Loss | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Result!

Well I had my weight in this morning and I was down 3.8lbs.  🙂  This is very very good! I am back down to 477.8 only 7.9lbs to go before I am my lowest EVER. 🙂   I needed this … Continue reading

Posted in Binge Eating Disorder [BED], Diet, FAT, Fitness/Exercise, Food, Gluten Free, Grains, Health, Life, Losing Weight, MFP, Obesity, Primal Blueprint, Primal Eating, Witchcraft | Tagged , , , , , , , , , , , | Leave a comment

Bypass time!

Ok so it has been ages upon ages since I updated! *shakes fist at facebook to eating time*  Actually I have been on a facebook diet! Trying to avoid it a few days at a time and get stuff done … Continue reading

Posted in Bipolar II, FAT, Fitness/Exercise, Life, MFP, Obesity, RNY/Bypass, Vertical Sleeve Gastrectomy, VSG, Weight Loss, WLS | Tagged , , , , , , , , | 1 Comment

A Brighter Grey Day…

Well, the weather outside couldn’t be much more depressing. Grey, rainy and very very windy.   But I woke up with courage.  Courage to carry on.  Everything isn’t magically better and I am not all smiles, but I am also not … Continue reading

Posted in Binge Eating Disorder [BED], Bipolar II, FAT, Fitness/Exercise, Food, Life | Tagged , , , , , , , , , , , , , , | Leave a comment

Disappointed

I have been working my ass off for the past month. Counting calories and working out for 6hrs a week minimum. My total loss from May 13 to June 12 is a whole 3 lbs.  It started out great.  I … Continue reading

Posted in Fitness/Exercise, Food, Life, MFP, Weight Loss | Tagged , , , , , , , , | 3 Comments

Changing It Up….

So I have changed the name of my blog. This may be obvious to some…the few who have followed me since the beginning.  This blog is now formerly known as DuodenalSwitchaRoo.  Which was to chronicle my weight loss surgery journey. … Continue reading

Posted in Duodenal Switch, Fitness/Exercise, Life, MFP, Weight Loss, WLS | Tagged | Leave a comment